👋 Welcome to your 3-Day Reset Tracker by Nourish+Rituals
This simple daily check-in is designed to help you feel more connected, nourished, and intentional with your meals, movement, and mindset Use the template buttons below to track each day.
Each day is a fresh start. Use this space to gently build your reset rhythm.
Tap “New Habit” to create a ritual you want to build, whether it’s drinking more water, journaling, stretching, or simply resting. Give it a name that feels personal and motivating.